It enables the individuals to overcome their feelings of fear and anxiety related to submechanophobia by working on the underlying cognitive distortions. Cognitive behavior therapy helps the individual to understand their triggers and irrational thoughts.The treatment options for submechanophobia involve various therapeutic interventions that are based on the following therapies : What are the treatment options of submechanophobia? The symptoms of submechanophobia are as follows : What are the symptoms of submechanophobia? The fear and associated feelings are not better explained by another medical condition or a mental disorder.The fear of non living submerged objects exists in a person for a period of six months or more.The fear becomes a life threatening situation.Extreme and unmanageable distress upon coming in contact with the fearful situation or object.Unreasonable or excessive feeling of fear.Inorder to diagnose an individual with submechanophobia, the following criteria must be met: What is the criteria for diagnosing submechanophobia? Thus we may experience goosebumps or cold flashes due to submechanophobia. Noticing or fearing any man made objects prepares our brains for a fight or flight response to combat any danger. Thus the thought of shipwrecks, rusted metallic pieces and other man made objects instills fear feelings resulting in submechanophobia. However, we are not attuned to notice and experience any other metallic objects that might be a potential threat to our life. Further there could be thought that ships and seas might come and chase the individual without even noticing the individual and the individual might die.įurther, our brain is expected to see marine life including fish and shells in the sea. One explanation of the cause of the submechanophobia is the fact that anything under water can grab and get hold of the individual leaving the individual in a helpless state. The submechanophobia is only related to the fear of non living objects that are human made. It has been defined as a fear of the unknown that is irrational and illogical. The causes of submechanophobia are not known to date. The submechanophobia is a fear related to only man made objects under the water. People with submechanophobia are quite alright with swimming and sailing and they don’t have a fear of marine life or the marine animals. It is noteworthy that submechanophobia is not mostly related to the feat of water. Most individuals are vulnerable to the parts of the ship that are below the water surface and also the front part of the ship that appears giant. While there are a number of scenarios that can trigger submechanophobia in a person. Seeing distorted images of objects in dusty water.Seeing a submarine surfacing onto the surface of the water.Seeing a ship or boat emerging from distant waters.Seeing certain parts of the ship or boat.Seeing pictures of underside of boat or a ship.The submechanophobia may result from certain neutral situations like: The submechanophobia is triggered by the mere thoughts of submerged objects inside the sea. In other words, submechanophobia is the irrational and illogical fear related to most harmless objects that may exist at the bottom of the sea. The submechanophobia could be related to any important or least valuable objects ranging from shipwrecks, statues, debris and buoys. Submechanophobia is defined as the fear of objects that are partially or entirely submerged under water. Submechanophobia is based on two latin and ancient Greek words Sub meaning Under, mechane meaning machines and phobia meaning fear. We will also learn the various treatment options available for managing and treating submechanophobia. We will learn the causes of submechanophobia and its symptoms. The current blogspot will be based on the question “what is submechanophobia?”.
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